tag:blogger.com,1999:blog-8756267411745807997.post6153331434550069745..comments2024-03-29T00:37:25.911+08:00Comments on D_08: Semangat dengan kederat tak seiringshahrilhakimehttp://www.blogger.com/profile/16534542053735986750noreply@blogger.comBlogger22125tag:blogger.com,1999:blog-8756267411745807997.post-43254532670535714582014-04-04T21:36:38.796+08:002014-04-04T21:36:38.796+08:00ahaks..udah jdi keperluan pulak suppkiment ni..ahaks..udah jdi keperluan pulak suppkiment ni..shahrilhakimehttps://www.blogger.com/profile/16534542053735986750noreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-26528387719023203872014-04-04T21:35:15.026+08:002014-04-04T21:35:15.026+08:00betoi tu. . bila Dia nak tarik...bila2 masa Dia bo...betoi tu. . bila Dia nak tarik...bila2 masa Dia boleh tarik... ingat sebelum sakitshahrilhakimehttps://www.blogger.com/profile/16534542053735986750noreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-80559540752577674062014-04-04T21:33:51.105+08:002014-04-04T21:33:51.105+08:00aje nye ye...janji sihat udahleaje nye ye...janji sihat udahleshahrilhakimehttps://www.blogger.com/profile/16534542053735986750noreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-86856474830081158862014-03-28T15:12:59.043+08:002014-03-28T15:12:59.043+08:00Biasalah tu.. Smua tu pinjaman dr Allah. LM
Dah ma...Biasalah tu.. Smua tu pinjaman dr Allah. LM<br />Dah masuk 3 series ni pun semput je klu byk wat kerja. Semput mengah la bkn asma. EheheLydia Mizahttps://www.blogger.com/profile/07877330299985770324noreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-41411889205575291832014-03-26T21:22:49.533+08:002014-03-26T21:22:49.533+08:003 series..mude lagi ler...teman dulu...ujung2 3 se...3 series..mude lagi ler...teman dulu...ujung2 3 series...klu setakat main netball tu..masa penuh selamba je...bila dh ujung2 tu...separuh masa pun dah semput...mintak nyawa...hehehe...apa2 pun..janji sihat yob...nOe suhaimihttps://www.blogger.com/profile/08532076250792640701noreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-64104821963466242852014-03-26T08:29:07.032+08:002014-03-26T08:29:07.032+08:00Same ler ngan teman ni yeop... dulu2 nak makan sup...Same ler ngan teman ni yeop... dulu2 nak makan supplement mem yang paksa tapi skrg ni udah takyah dah sbb teman pakai jer makan sendiri... :DEshamz Halimhttp://www.shamphotography.comnoreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-66094029608565185302014-03-25T14:13:24.806+08:002014-03-25T14:13:24.806+08:00dan jugak kena makan supplement.... bukan ape.. se...dan jugak kena makan supplement.... bukan ape.. sebagei pengganti bend ayang udah hilang dalam badan kita..... makin meningkat usia... makin menurun kadar pemulihan badan kita ni...... shahrilhakimehttps://www.blogger.com/profile/16534542053735986750noreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-87208006691089000142014-03-25T14:12:28.315+08:002014-03-25T14:12:28.315+08:00ye Sop.... bila terlalu memaksa diri yang udah ta...ye Sop.... bila terlalu memaksa diri yang udah tak berapa mampu tu... sudahnya.. dighi sendighi yang sakit..... senaman pulak kughang....shahrilhakimehttps://www.blogger.com/profile/16534542053735986750noreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-27857899893391586872014-03-25T14:11:39.113+08:002014-03-25T14:11:39.113+08:00betoi tu cik puan Kamsiah.... makin meningkat umo....betoi tu cik puan Kamsiah.... makin meningkat umo... makin metabolisme badan kita menurun.... takpe le.. asei kita sehat.... dan takde penyakit kronik...shahrilhakimehttps://www.blogger.com/profile/16534542053735986750noreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-84914937262485164042014-03-24T23:21:46.504+08:002014-03-24T23:21:46.504+08:00ikut kemampuan badan kita juga.. aiza pun dah mula...ikut kemampuan badan kita juga.. aiza pun dah mula masuk 3 siri juga, hehe.. tapi ada orang kata semakin bertambah usia kita semakin kita kena gandakan senaman sebab kadar metabolisme semakin menurun.. Mizz Aizahttps://www.blogger.com/profile/04631234385436827818noreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-33419512531967893752014-03-24T19:05:01.085+08:002014-03-24T19:05:01.085+08:00biasa mmg cam tu
kdg terlupa tentang kemampuan dir...biasa mmg cam tu<br />kdg terlupa tentang kemampuan diri :)<br />rasa boleh tp sebenarnya dah xmampu... hehehgnesophttps://www.blogger.com/profile/09139346465380826872noreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-15672144694217357292014-03-24T18:20:22.179+08:002014-03-24T18:20:22.179+08:00itu normal..lumrah hidup..makin jasad dipanjat usi...itu normal..lumrah hidup..makin jasad dipanjat usia,makin kudrat makin bersisa...Kamsiah yusoffhttps://www.blogger.com/profile/03454637772387755038noreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-39079013620897368082014-03-24T17:09:45.173+08:002014-03-24T17:09:45.173+08:00kekekek...... stended..... makin lama makin 'p...kekekek...... stended..... makin lama makin 'power' kita ni.... awok lagi pulak mmg tak minum susu.....itu yang makin power tuuu..... nasib baik awok ada jugak makan supplement..... itu pun sebab mem awok paksa.... hikhihkhihkshahrilhakimehttps://www.blogger.com/profile/16534542053735986750noreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-43418647621146179262014-03-24T16:52:41.717+08:002014-03-24T16:52:41.717+08:00Samer ler ngan teman ni haaa yeop oiiiii... udah t...Samer ler ngan teman ni haaa yeop oiiiii... udah three series ni haaaaa.... ater gitu ler ghamak nyer biler udah makin remaja ni...ekekekekekeke.....Eshamz Halimhttp://www.shamphotography.comnoreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-45770987050182145182014-03-24T16:52:10.248+08:002014-03-24T16:52:10.248+08:00ato kata lainnye..... makin lama makin tuaaa..... ...ato kata lainnye..... makin lama makin tuaaa..... hihihihihihshahrilhakimehttps://www.blogger.com/profile/16534542053735986750noreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-11350504773129519612014-03-24T16:51:46.531+08:002014-03-24T16:51:46.531+08:00ahakkkk....sama2 le kita berpesan pada dighi kita ...ahakkkk....sama2 le kita berpesan pada dighi kita dan oghang lain.... teruskan bersukan...shahrilhakimehttps://www.blogger.com/profile/16534542053735986750noreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-85122710482867611242014-03-24T16:51:19.071+08:002014-03-24T16:51:19.071+08:00kekekeke...... bersukan ni tak bulih tinggei terus...kekekeke...... bersukan ni tak bulih tinggei terus... kalo tinggei ...mmg semput....... moh kita bersukannnnshahrilhakimehttps://www.blogger.com/profile/16534542053735986750noreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-53258493970116002192014-03-24T16:50:43.524+08:002014-03-24T16:50:43.524+08:00Walaikumussalam BUNDA..... awok nise bab udah lama...Walaikumussalam BUNDA..... awok nise bab udah lama tak berfutsal...... tau2 terus main je... mmg jenuh le... haghi ni satu badan sakit...shahrilhakimehttps://www.blogger.com/profile/16534542053735986750noreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-83420933024961597502014-03-24T16:21:15.670+08:002014-03-24T16:21:15.670+08:00hihihi...ater biasa ler tuu..makin lama makin tak ...hihihi...ater biasa ler tuu..makin lama makin tak larat ler nampoknyaamirahhttps://www.blogger.com/profile/06101651012661240538noreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-45075074532997867542014-03-24T15:50:32.881+08:002014-03-24T15:50:32.881+08:00kena buat excercise bebanyak ni... tingkatkan stam...kena buat excercise bebanyak ni... tingkatkan stamina..<br /><br />hahaha...memsan kat org pandai le, diri sendiri pun tak ber excersice.wantiehttps://www.blogger.com/profile/17277378173332339598noreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-56359609248331521382014-03-23T10:15:56.262+08:002014-03-23T10:15:56.262+08:00hihihihihi...sama ler kita...dah lama benor x bers...hihihihihi...sama ler kita...dah lama benor x bersukan...kena aktif balik ler lepas nie...tahun nie ada sukan kat terengganu...Lynn Huraizahttps://www.blogger.com/profile/15401089577877617702noreply@blogger.comtag:blogger.com,1999:blog-8756267411745807997.post-71674840627528331432014-03-23T09:07:05.857+08:002014-03-23T09:07:05.857+08:00Assalam,
baru 3 series...okay lagi tu...kalu tak m...Assalam,<br />baru 3 series...okay lagi tu...kalu tak mampu sangat pun, buat perlahan2...jangan ikut macam dulu lagi..<br />Yang pasti jangan berhenti terus...Bunda_norahttps://www.blogger.com/profile/00083960588285249871noreply@blogger.com